Western Family 12 Grain Bagel Calories and Nutritional Information

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12 Grain Bagel (Western Family)

per 1 bagel (75g) - Calories: 200kcal | Fat: 5.00g | Carbs: 34.00g | Prot: 9.00g Nutrition Facts - Similar

12 Grain Bread (Western Family)

per 2 slices (80g) - Calories: 220kcal | Fat: 4.00g | Carbs: 39.00g | Prot: 8.00g Nutrition Facts - Similar

Blueberry Bagel (Western Family)

per 1 bagel (75g) - Calories: 220kcal | Fat: 2.00g | Carbs: 42.00g | Prot: 7.00g Nutrition Facts - Similar

Everything Bagel (Western Family)

per 1 bagel (75g) - Calories: 220kcal | Fat: 3.00g | Carbs: 39.00g | Prot: 8.00g Nutrition Facts - Similar

Long Grain Brown Rice (Western Family)

per 1/4 cup (45g) - Calories: 170kcal | Fat: 1.50g | Carbs: 35.00g | Prot: 4.00g Nutrition Facts - Similar

Organic Whole Grain Red Quinoa (Western Family)

per 1/4 cup (45g) - Calories: 170kcal | Fat: 3.00g | Carbs: 32.00g | Prot: 6.00g Nutrition Facts - Similar

Pulse Plus Whole Grain Loaf (Western Family)

per 1 slice (46g) - Calories: 120kcal | Fat: 2.00g | Carbs: 19.00g | Prot: 9.00g Nutrition Facts - Similar

Ancient Grains Traditional Style Loaf (Western Family)

per 1 slice (42g) - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Prot: 5.00g Nutrition Facts - Similar

Western Scrambler (Williams Coffee Pub)

per 1 serving (150g) - Calories: 267kcal | Fat: 19.00g | Carbs: 6.50g | Prot: 19.00g Nutrition Facts - Similar

Bagel

per 1 regular - Calories: 270kcal | Fat: 1.70g | Carbs: 53.02g | Prot: 10.52g
Other sizes: 1 large - 337kcal , 1 small - 177kcal , 100 g - 257kcal , more... Nutrition Facts - Similar

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