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Western Family

Everything Bagel

Nutrition Facts
Serving Size 1 bagel (75 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
200mg
9%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 20 07:58 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
3g
Carbs
39g
Prot
8g
There are 220 calories in 1 bagel (75 g) of Western Family Everything Bagel.
Calorie Breakdown: 13% fat, 73% carbs, 15% prot.

Related Bagels from Western Family:

Blueberry Bagel
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Multigrain Bagel
  View More Bagels Nutritional Info
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