per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g
Other sizes: 1 cup chopped - 31kcal , 1 bunch - 207kcal , 1 spear - 11kcal , more...    Nutrition Facts - Similar

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 spear - 21kcal , 1 serving - 51kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup, flowerets - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Prot: 3.78g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Prot: 5.45g
Other sizes: 1 serving - 80kcal , 100 g - 76kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 7.02g | Carbs: 0.0g | Prot: 28.9g
Other sizes: 1 thin slice - 26kcal , 1 medium slice - 52kcal , 1 thick slice - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Prot: 11.13g
Other sizes: 1 serving - 144kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Prot: 8.15g
Other sizes: 100 g - 87kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 276kcal | Fat: 11.09g | Carbs: 0g | Prot: 41.00g
Other sizes: 1 small - 208kcal , 1 cup of diced, cooked - 242kcal , 1 serving - 272kcal , more...    Nutrition Facts - Similar

per 1 tail - Calories: 197kcal | Fat: 15.69g | Carbs: 0g | Prot: 12.99g
Other sizes: 1 oz, with bone of - 34kcal , 1 serving - 288kcal , 1 oz, with bone of cooked - 54kcal , more...    Nutrition Facts - Similar