per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 oz of boneless (yield after cooking) - 35kcal , 1 oz of boneless - 43kcal , 1 steak - 228kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 cup of flaked - 208kcal , 1 oz of boneless (yield after cooking) - 35kcal , more...    Nutrition Facts - Similar

per 1/2 can (60g) - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g    Nutrition Facts - Similar

per 1 can (85g) - Calories: 90kcal | Fat: 1.00g | Carbs: 4.00g | Prot: 15.00g    Nutrition Facts - Similar

per 1/2 can drained (60g) - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g
Other sizes: 1 can - 220kcal , 3 oz - 109kcal , more...    Nutrition Facts - Similar

per 1 serving (160g) - Calories: 320kcal | Fat: 21.00g | Carbs: 18.00g | Prot: 16.00g    Nutrition Facts - Similar

per 1 can (85g) - Calories: 80kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 14.00g    Nutrition Facts - Similar

per 1 kit (90g) - Calories: 170kcal | Fat: 7.00g | Carbs: 15.00g | Prot: 17.00g    Nutrition Facts - Similar

per 1 can (85g) - Calories: 140kcal | Fat: 4.50g | Carbs: 10.00g | Prot: 15.00g    Nutrition Facts - Similar