per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Prot: 2.49g
Other sizes: 1 cup - 116kcal , 1 medium - 124kcal , 1 serving - 124kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g
Other sizes: 1 small - 130kcal , 1 medium - 174kcal , 1 large - 312kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 168kcal | Fat: 14.54g | Carbs: 6.49g | Prot: 5.69g
Other sizes: 1 cup - 799kcal , 100 g - 592kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 786kcal | Fat: 82.75g | Carbs: 14.31g | Prot: 10.12g
Other sizes: 1 oz (15 halves) - 203kcal , 1 oz - 203kcal , 100 g - 715kcal , more...    Nutrition Facts - Similar

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g
Other sizes: 1 cup - 702kcal , 1 oz (49 kernels) - 162kcal , 100 g - 571kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , 1 oz - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 810kcal | Fat: 43.69g | Carbs: 57.71g | Prot: 60.58g
Other sizes: 1 oz - 134kcal , 100 g - 471kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz, with bone of (yield after bone removed) - 28kcal , 1 oz of boneless - 42kcal , 1 cup of flaked - 201kcal , more...    Nutrition Facts - Similar