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Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes:
1 package - 1224kcal
, 1 serving - 173kcal
, 1 oz - 88kcal
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Nutrition Facts - Similar
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Pasta with Pesto Sauce
per 1 cup - Calories: 384kcal | Fat: 25.66g | Carbs: 28.66g | Prot: 11.27g
Other sizes:
1 serving - 384kcal
, 100 g - 315kcal
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Nutrition Facts - Similar
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Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)
per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Prot: 23.18g
Other sizes:
1 serving - 474kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 oz - 8kcal
, 1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 oz - 8kcal
, 1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Sweet Red Peppers (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 18kcal | Fat: 0.18g | Carbs: 3.9g | Prot: 0.95g
Other sizes:
1 oz - 5kcal
, 1 lb - 82kcal
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Nutrition Facts - Similar
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Quesadilla with Meat and Cheese
per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g
Other sizes:
1 serving - 596kcal
, 1 cup - 308kcal
, 100 g - 324kcal
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Nutrition Facts - Similar
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Quesadilla with Poultry and Cheese
per 1 quesadilla - Calories: 563kcal | Fat: 31.54g | Carbs: 37.06g | Prot: 31.56g
Other sizes:
1 serving - 563kcal
, 1 cup - 291kcal
, 100 g - 306kcal
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Nutrition Facts - Similar
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Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)
per 1/4 cup of chopped or diced - Calories: 8kcal | Fat: 0.05g | Carbs: 1.98g | Prot: 0.21g
Other sizes:
1 leek - 38kcal
, 1 oz - 9kcal
, 1 lb - 141kcal
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Nutrition Facts - Similar
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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes:
1/4 cup of chopped - 8kcal
, 1 oz - 9kcal
, 1 lb - 141kcal
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Nutrition Facts - Similar
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