| Food database and calorie counter |
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Quesadilla with Meat and Cheese
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Nutrition Facts
| Serving Size |
1 quesadilla |
Amount Per Serving
Calories
596
% Daily Values*
Total Fat
35.18g
45%
Saturated Fat
16.302g
82%
Trans Fat
-
Polyunsaturated Fat
4.057g
Monounsaturated Fat
12.361g
Cholesterol
98mg
33%
Sodium
1378mg
60%
Total Carbohydrate
37.06g
13%
Dietary Fiber
2.4g
9%
Sugars
1.86g
Protein
31.74g
Vitamin D
-
Calcium
508mg
39%
Iron
4.01mg
22%
Potassium
388mg
8%
Vitamin A
153mcg
17%
Vitamin C
6.3mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
596
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Fat
35.18g
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Carbs
37.06g
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Prot
31.74g
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| There are 596 calories in 1 Quesadilla with Meat and Cheese. |
| Calorie Breakdown: 54% fat, 25% carbs, 21% prot. |
Common serving sizes:
Related types of Quesadillas:
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