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Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
, 1 oz - 23kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 oz - 27kcal
, 1 lb - 426kcal
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Nutrition Facts - Similar
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Pumpkin (Without Salt, Canned)
per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 1.1g
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Applesauce (Without Salt, Sweetened, Canned)
per 1 cup - Calories: 194kcal | Fat: 0.46g | Carbs: 50.77g | Prot: 0.46g
Other sizes:
1 oz - 22kcal
, 100 g - 76kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, Without Salt, Boiled)
per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g
Other sizes:
1/2 cup - 68kcal
, 1 potato - 118kcal
, 1 oz - 25kcal
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Sunflower Seed Butter (Without Salt)
per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g
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Chunky Peanut Butter (Without Salt)
per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g
Other sizes:
1 cup - 1520kcal
, 100 g - 589kcal
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Nutrition Facts - Similar
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Flounder with Chopped Broccoli (Diet Frozen Meal)
per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Prot: 30.96g
Other sizes:
1 serving - 242kcal
, 100 g - 69kcal
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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