per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Prot: 10.76g
Other sizes: 1 serving - 154kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g
Other sizes: 1/2 cup - 72kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 465kcal | Fat: 13.82g | Carbs: 79.80g | Prot: 7.39g
Other sizes: 1 serving - 142kcal , 1 Skin from large - 201kcal , 1 Skin from medium - 142kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 287kcal | Fat: 17.49g | Carbs: 24.58g | Prot: 8.05g
Other sizes: 1 serving - 144kcal , 100 g - 126kcal , 1 oz - 36kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 croquette - Calories: 88kcal | Fat: 3.25g | Carbs: 11.63g | Prot: 2.87g
Other sizes: 1 cup - 249kcal , 1 serving - 176kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Prot: 2.62g
Other sizes: 1 serving - 243kcal , 1 10 puffs serving - 150kcal , 1 tater tot - 15kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 9kcal | Fat: 0.02g | Carbs: 2.14g | Prot: 0.23g , more...    Nutrition Facts - Similar