per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 189kcal , 1 oz, dry, yields - 105kcal , 1 cup, dry, yields - 479kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g
Other sizes: 1 serving - 210kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 serving - 7kcal , 1 baby leaf - 0kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 141kcal | Fat: 7.84g | Carbs: 15.61g | Prot: 2.45g
Other sizes: 1 medium - 330kcal , 1 large - 423kcal , 100 g - 403kcal , more...    Nutrition Facts - Similar

per 1 tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g
Other sizes: 1 bite size - 14kcal , 100 g - 393kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 quiche - 2153kcal , 1 quiche - 2729kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 serving - 50kcal , 1 10 oz frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Prot: 7.36g , more...    Nutrition Facts - Similar

per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Prot: 5.53g
Other sizes: 1 patty of cooked - 86kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 tart - Calories: 193kcal | Fat: 3.11g | Carbs: 39.94g | Prot: 2.07g
Other sizes: 1 serving - 193kcal , 100 g - 372kcal , 1 oz - 105kcal , more...    Nutrition Facts - Similar