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Lowfat Breakfast Tart

Nutrition Facts
Serving Size 1 tart
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
3.11g
4%
Saturated Fat
0.724g
4%
Trans Fat
-
Polyunsaturated Fat
0.457g
Monounsaturated Fat
1.736g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
39.94g
15%
Dietary Fiber
0.8g
3%
Sugars
2.53g
Protein
2.07g
Vitamin D
-
Calcium
23mg
2%
Iron
1.78mg
10%
Potassium
34mg
1%
Vitamin A
148mcg
16%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
3.11g
Carbs
39.94g
Prot
2.07g
There are 193 calories in 1 Lowfat Breakfast Tart.
Calorie Breakdown: 14% fat, 81% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 105
1 tart 193
100 g 372

Related types of Pastries:

Breakfast Pastry
Danish Pastry
Puff Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

Related types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Toasted Bread
  View More Breakfast Items Nutritional Info

See also:

Breakfast Tart (Low Fat)
Breakfast Tart
Egg Tart
Breakfast Bar
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
  View More
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