per 100 g - Calories: 117kcal | Fat: 0.26g | Carbs: 31.81g | Prot: 0.37g
Other sizes:
1 cup of chopped - 187kcal
, 1 cup of sliced - 199kcal
, 1 large Gherkin - 41kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g
Other sizes:
1 oz of boneless - 34kcal
, 1 cup of flaked - 165kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 2.16g | Prot: 0.59g
Other sizes:
1 cup of pared, chopped - 16kcal
, 1 cup of sliced - 14kcal
, 1 large - 34kcal
, more...Nutrition Facts - Similar
per 1 spear - Calories: 5kcal | Fat: 0.06g | Carbs: 1.24g | Prot: 0.19g
Other sizes:
1 cup of chopped or diced - 26kcal
, 1 large - 24kcal
, 1 medium - 12kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes:
1 cup of flaked - 299kcal
, 1 fillet - 271kcal
, 1 oz of boneless (yield after cooking) - 59kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes:
1 oz, with bone of (yield after bone removed) - 28kcal
, 1 oz of boneless - 42kcal
, 1 cup of flaked - 201kcal
, more...Nutrition Facts - Similar