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Rye Crispbread
per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 cup of crushed - 201kcal , 1 crispbread - 37kcal , 1 wafer of thin - 7kcal ,
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Nutrition Facts
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Multi-Grain Rye Crispbread
(Ryvita)
per 2 slices (22g) - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Prot: 2.00g
Nutrition Facts
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Rye Crispbread
(Ryvita)
per 2 slices (20g) - Calories: 70kcal | Fat: 1.00g | Carbs: 10.00g | Prot: 4.00g
Nutrition Facts
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Rye Crispbread
(IKEA)
per 1 piece (13g) - Calories: 50kcal | Fat: 0.40g | Carbs: 10.00g | Prot: 1.00g
Nutrition Facts
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Toasted Rye Bread
per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g
Other sizes: 1 slice of large - 82kcal , 1 slice, thin - 51kcal , 100 g - 284kcal ,
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Nutrition Facts
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Rye English Muffin
per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Prot: 4.63g
Other sizes: 1 serving - 136kcal , 100 g - 235kcal , 1 oz - 67kcal ,
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Nutrition Facts
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Rye Melba Toast (Includes Pumpernickel)
per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g
Other sizes: 1/2 oz - 55kcal , 100 g - 389kcal ,
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Nutrition Facts
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Reduced Calorie High Fiber Rye Bread
per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g
Other sizes: 1 thick slice - 65kcal , 1 serving - 53kcal , 1 regular slice - 53kcal ,
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Nutrition Facts
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No Added Fat Rye Crispbread
per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 thin wafer - 7kcal , 1 cup of crushed - 201kcal , 1 serving - 42kcal ,
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Nutrition Facts
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Dark Rye Wholegrain Crispbread
(Ryvita)
per 2 slices (20g) - Calories: 69kcal | Fat: 0.20g | Carbs: 13.00g | Prot: 1.70g
Nutrition Facts
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