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Vegetable Spring Roll
per 1 spring roll - Calories: 63kcal | Fat: 2.84g | Carbs: 7.44g | Prot: 1.99g
Other sizes:
1 miniature - 13kcal
, 1 serving - 63kcal
, 100 g - 98kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Roasting, Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 1070kcal | Fat: 64.27g | Carbs: 0.00g | Prot: 115.06g
Other sizes:
1 unit - 468kcal
, 1 oz - 63kcal
, 100 g - 223kcal
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Nutrition Facts - Similar
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Roasted Veal
per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Prot: 29.97g
Other sizes:
1 thin slice - 48kcal
, 1 medium slice - 97kcal
, 1 thick slice - 145kcal
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Chicken Meat (Broilers or Fryers, Roasted)
per 100 g - Calories: 190kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.93g
Other sizes:
1 cup of chopped or diced - 266kcal
, 1 tbsp - 17kcal
, 1 unit - 277kcal
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Nutrition Facts - Similar
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Chicken Skin (Broilers or Fryers, Roasted, Cooked)
per 1/2 chicken, skin only - Calories: 254kcal | Fat: 22.78g | Carbs: 0.00g | Prot: 11.40g
Other sizes:
1 unit - 154kcal
, 1 oz - 129kcal
, 100 g - 454kcal
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Toasted 100% Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g
Other sizes:
1 large submarine, hoagie - 359kcal
, 1 medium submarine, hoagie - 251kcal
, 1 serving - 96kcal
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Nutrition Facts - Similar
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Toasted Submarine Hoagie Roll
per 1 medium - Calories: 264kcal | Fat: 4.09g | Carbs: 46.73g | Prot: 8.98g
Other sizes:
1 small - 181kcal
, 1 large - 378kcal
, 100 g - 307kcal
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Toasted Multigrain Roll
per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Prot: 2.64g
Other sizes:
1 hamburger or sandwich - 113kcal
, 1 medium - 95kcal
, 1 serving - 113kcal
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Nutrition Facts - Similar
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Chicken Breast (Oven Roasted, Fat Free, Sliced)
per 1 serving 2 slices - Calories: 33kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 7.05g
Other sizes:
1 oz - 22kcal
, 100 g - 79kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken Breast (Skin Eaten)
per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Prot: 24.82g
Other sizes:
1 oz of boneless - 55kcal
, 1 cup of diced - 263kcal
, 1 breast quarter - 302kcal
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Nutrition Facts - Similar
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