per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
Other sizes: 1 oz - 9kcal , 1 lb - 150kcal , more...    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 200kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 13.00g    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 0.43g | Carbs: 20.45g | Prot: 7.53g
Other sizes: 1 cup - 296kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 330kcal | Fat: 0.00g | Carbs: 60.00g | Prot: 24.00g    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 13.00g    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g
Other sizes: 1 cup - 210kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 oz dry, yield after cooking - 131kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 200kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 14.00g    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 4.61g | Carbs: 0g | Prot: 27.04g
Other sizes: 1 oz of raw (yield after cooking) - beef - 19kcal , 1 oz of raw (yield after cooking) - pork - 25kcal , 1 oz of raw (yield after cooking) - lamb - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
Other sizes: 1 oz - 9kcal , 1 lb - 150kcal , more...    Nutrition Facts - Similar