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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
, more...
Nutrition Facts - Similar
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Low Fat American Cheese
per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g
Other sizes:
1 cup of shredded - 203kcal
, 1 serving - 38kcal
, 100 g - 180kcal
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Nutrition Facts - Similar
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Oatmeal Pie
per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Prot: 6.11g
Other sizes:
1 pie - 3568kcal
, 1 serving - 445kcal
, 100 g - 390kcal
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Nutrition Facts - Similar
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Oatmeal Crackers
per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g
Other sizes:
1 serving - 103kcal
, 100 g - 466kcal
, 1 oz - 132kcal
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Nutrition Facts - Similar
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Low Fat Greek Yogurt
per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Prot: 14.65g
Other sizes:
1 serving (120 g) - 93kcal
, 100 g - 78kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes:
1 cup, dry, yields - 402kcal
, 1 oz, dry, yields - 141kcal
, 1 serving - 134kcal
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Nutrition Facts - Similar
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Oatmeal Roll
per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g
Other sizes:
1 medium - 104kcal
, 1 serving - 104kcal
, 100 g - 288kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
, more...
Nutrition Facts - Similar
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Muffin
per 1 medium - Calories: 321kcal | Fat: 8.44g | Carbs: 56.03g | Prot: 6.33g
Other sizes:
1 miniature - 54kcal
, 1 large - 437kcal
, 1 serving - 321kcal
, more...
Nutrition Facts - Similar
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Cheese Muffin
per 1 small - Calories: 203kcal | Fat: 8.28g | Carbs: 26.22g | Prot: 5.86g
Other sizes:
1 large - 474kcal
, 1 miniature - 59kcal
, 1 medium - 348kcal
, more...
Nutrition Facts - Similar
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