| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 pan, dinner, or small (2" square, 2" high) |
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.418g
2%
Trans Fat
-
Polyunsaturated Fat
0.567g
Monounsaturated Fat
0.705g
Cholesterol
5mg
2%
Sodium
113mg
5%
Total Carbohydrate
13.31g
5%
Dietary Fiber
0.7g
3%
Sugars
1.55g
Protein
2.52g
Vitamin D
-
Calcium
11mg
1%
Iron
0.76mg
4%
Potassium
40mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
81
|
|
Fat
1.88g
|
|
Carbs
13.31g
|
|
Prot
2.52g
|
| There are 81 calories in 1 pan, dinner, or small Oatmeal Roll. |
| Calorie Breakdown: 21% fat, 66% carbs, 13% prot. |
Common serving sizes:
Related types of Rolls:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
