Quaker Instant Oatmeal - Regular Calories and Nutritional Information

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Oatmeal to Go Cinnamon Roll (Quaker)

per 1 bar (40g) - Calories: 170kcal | Fat: 4.00g | Carbs: 30.00g | Prot: 3.00g Nutrition Facts - Similar

Peaches & Cream Reduced Sugar Oatmeal (Quaker)

per 1 pouch (31g) - Calories: 120kcal | Fat: 2.50g | Carbs: 22.00g | Prot: 3.00g Nutrition Facts - Similar

Oatmeal to Go Maple & Brown Sugar (Quaker)

per 1 bar (40g) - Calories: 160kcal | Fat: 4.00g | Carbs: 28.00g | Prot: 3.00g Nutrition Facts - Similar

Weight Control Maple & Brown Sugar Oatmeal (Quaker)

per 1 packet (38g) - Calories: 150kcal | Fat: 2.00g | Carbs: 26.00g | Prot: 6.00g Nutrition Facts - Similar

Instant Oatmeal

per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 cup of cooked - 213kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal

per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g
Other sizes: 1 oz, dry, yields - 102kcal , 1 cup of cooked - 145kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Instant Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes: 1 serving - 187kcal , 1 packet (plain), dry, yields - 180kcal , 1 packet (fruit) dry, yields - 187kcal , more... Nutrition Facts - Similar

Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 packet (fruit) dry, yields - 142kcal , 1 cup, dry, yields - 456kcal , 1 oz, dry, NFS, yields - 110kcal , more... Nutrition Facts - Similar

Oatmeal

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Margarine (Regular)

per 1 tsp - Calories: 34kcal | Fat: 3.77g | Carbs: 0.02g | Prot: 0.02g , more... Nutrition Facts - Similar

Related searches for: **Quaker Instant Oatmeal - Regular**
quaker cereal	quaker oats	quaker sugar
quaker brown sugar	quaker	oatmeal

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