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71 to 80 of 629
Instant Grits
per 1 cup, dry, yields - Calories: 320kcal | Fat: 0.89g | Carbs: 74.10g | Prot: 7.92g
Other sizes: 1 packet, dry, yields - 91kcal , 1 cup of cooked - 161kcal , 100 g - 65kcal ,
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal ,
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Quick Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 cup, dry, yields - 411kcal , 1 oz, dry, yields - 144kcal ,
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal ,
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 100 g - 100kcal ,
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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 serving - 192kcal , 100 g - 120kcal ,
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Margarine (Regular, 80% Fat, Tub)
per 1 tbsp - Calories: 102kcal | Fat: 11.42g | Carbs: 0.07g | Prot: 0.11g
Other sizes: 1 cup - 1625kcal , 1 oz - 203kcal , 100 g - 716kcal ,
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Regular Instant Oatmeal
(Compliments Balance)
per 1 packet (28g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 3.00g
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Instant Oatmeal Regular
(President's Choice)
per 1 packet (28g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 4.00g
Nutrition Facts
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Regular Instant Oatmeal
(Great Value)
per 1 pouch (28g) - Calories: 100kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 3.00g
Nutrition Facts
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Quaker Instant Oatmeal - Regular
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