| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
3.77g
5%
Saturated Fat
0.705g
4%
Trans Fat
-
Polyunsaturated Fat
1.175g
Monounsaturated Fat
1.725g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.02g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.02g
Vitamin D
-
Calcium
1mg
0%
Iron
0mg
0%
Potassium
1mg
0%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
3.77g
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Carbs
0.02g
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Prot
0.02g
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| There are 34 calories in 1 teaspoon of Margarine (Regular). |
| Calorie Breakdown: 99% fat, 0% carbs, 0% prot. |
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