Quaker Croque Nature Calories and Nutritional Information

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Roasted Soybeans (Mature Seeds, No Salt Added)

per 1 cup - Calories: 810kcal | Fat: 43.69g | Carbs: 57.71g | Prot: 60.58g
Other sizes: 1 oz - 134kcal , 100 g - 471kcal , more... Nutrition Facts - Similar

Mature Onions

per 1 cup of chopped - Calories: 67kcal | Fat: 0.13g | Carbs: 16.18g | Prot: 1.47g
Other sizes: 1 thin slice - 4kcal , 1 cup of sliced - 48kcal , 1 medium slice - 6kcal , more... Nutrition Facts - Similar

Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)

per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Prot: 1.75g
Other sizes: 1 oz - 3kcal , 1 lb - 54kcal , 100 g - 12kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g , more... Nutrition Facts - Similar

Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked)

per 1 cup - Calories: 212kcal | Fat: 0.77g | Carbs: 38.68g | Prot: 14.18g
Other sizes: 1 oz - 30kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.10g | Prot: 1.35g
Other sizes: 1 small - 26kcal , 1 medium - 41kcal , 1 medium slice - 5kcal , more... Nutrition Facts - Similar

French Beans (Mature Seeds)

per 1 cup - Calories: 631kcal | Fat: 3.72g | Carbs: 117.96g | Prot: 34.61g
Other sizes: 1 oz - 97kcal , 100 g - 343kcal , more... Nutrition Facts - Similar

Navy Beans (Mature Seeds)

per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Prot: 22.33g
Other sizes: 1 cup - 701kcal , 1 oz - 96kcal , more... Nutrition Facts - Similar

Pink Beans (Mature Seeds)

per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Prot: 44.02g
Other sizes: 1 oz - 97kcal , 100 g - 343kcal , more... Nutrition Facts - Similar

Winged Beans (Mature Seeds)

per 100 g - Calories: 409kcal | Fat: 16.32g | Carbs: 41.71g | Prot: 29.65g
Other sizes: 1 cup - 744kcal , 1 oz - 116kcal , more... Nutrition Facts - Similar

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