Quaker Croque Nature Calories and Nutritional Information

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per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 serving - 63kcal , 1 thin slice - 5kcal , 1 medium - 56kcal , more... Nutrition Facts - Similar

White Beans (Mature Seeds)

per 1 cup - Calories: 673kcal | Fat: 1.72g | Carbs: 121.75g | Prot: 47.19g
Other sizes: 1 tbsp - 42kcal , 1 oz - 94kcal , 100 g - 333kcal , more... Nutrition Facts - Similar

Split Peas (Mature Seeds)

per 100 g - Calories: 341kcal | Fat: 1.16g | Carbs: 60.37g | Prot: 24.55g
Other sizes: 1 cup - 672kcal , 1 oz - 97kcal , more... Nutrition Facts - Similar

Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 large - 75kcal , 1 serving - 63kcal , 1 medium - 56kcal , more... Nutrition Facts - Similar

Navy Beans (Mature Seeds, Sprouted)

per 100 g - Calories: 67kcal | Fat: 0.7g | Carbs: 13.05g | Prot: 6.15g
Other sizes: 1 cup - 70kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, Sprouted)

per 100 g - Calories: 62kcal | Fat: 0.9g | Carbs: 11.6g | Prot: 5.25g
Other sizes: 1 oz - 18kcal , 1 lb - 281kcal , more... Nutrition Facts - Similar

Great Northern Beans (Mature Seeds)

per 100 g - Calories: 339kcal | Fat: 1.14g | Carbs: 62.37g | Prot: 21.86g
Other sizes: 1 cup - 620kcal , 1 oz - 96kcal , more... Nutrition Facts - Similar

Lupins (Mature Seeds, Without Salt, Cooked, Boiled)

per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Prot: 15.57g , more... Nutrition Facts - Similar

Pigeon Peas (Red Gram) (Mature Seeds)

per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g
Other sizes: 1 cup - 703kcal , 1 oz - 97kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal , 1 oz - 49kcal , more... Nutrition Facts - Similar

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