Pumpkin Flowers Calories and Nutritional Information

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Roasted Pumpkin and Squash Seeds (with Salt Added)

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , 1 oz - 126kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Broccoli Flower Clusters

per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g
Other sizes: 1 floweret - 3kcal , 1 oz - 8kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Pumpkin (Pescience)

per 1 serving (31g) - Calories: 120kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 24.00g Nutrition Facts - Similar

Pure Pumpkin (e.d. Smith)

per 1/3 cup (83ml) - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 1.00g Nutrition Facts - Similar

Pumpkin Seeds (Joe's Tasty Travels)

per 1/4 cup (50g) - Calories: 290kcal | Fat: 23.00g | Carbs: 4.00g | Prot: 18.00g Nutrition Facts - Similar

Pumpkin Seeds (Stock & Barrel)

per 1/3 cup (50g) - Calories: 310kcal | Fat: 25.00g | Carbs: 6.00g | Prot: 17.00g Nutrition Facts - Similar

Pumpkin Protein (North Coast Naturals)

per 1 scoop (26g) - Calories: 90kcal | Fat: 1.50g | Carbs: 2.50g | Prot: 17.00g Nutrition Facts - Similar

Pumpkin Seeds (President's Choice Organics)

per 1/3 cup - Calories: 280kcal | Fat: 22.00g | Carbs: 7.00g | Prot: 13.00g Nutrition Facts - Similar

Pumpkin Pie (Compliments)

per 1/8 pie (112g) - Calories: 280kcal | Fat: 10.00g | Carbs: 44.00g | Prot: 5.00g Nutrition Facts - Similar

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