per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g
Other sizes: 1 floweret - 3kcal , 1 oz - 8kcal , 1 lb - 127kcal , more...    Nutrition Facts - Similar

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 spear - 21kcal , 1 floweret - 5kcal , 1 serving - 51kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes: 1 cup, flowerets - 55kcal , 1 floweret - 5kcal , 1 spear - 21kcal , more...    Nutrition Facts - Similar

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 spear - 21kcal , 1 floweret - 5kcal , 1 serving - 51kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 8kcal | Fat: 0.10g | Carbs: 1.52g | Prot: 0.87g
Other sizes: 1 package (10 oz) - 82kcal , 1 package (2 lb) - 263kcal , 1 lb - 132kcal , more...    Nutrition Facts - Similar

per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g
Other sizes: 1 bunch - 207kcal , 1 spear - 11kcal , 1 stalk - 51kcal , more...    Nutrition Facts - Similar

per 1/2 cup of chopped - Calories: 27kcal | Fat: 0.32g | Carbs: 5.60g | Prot: 1.86g
Other sizes: 1 stalk, large - 98kcal , 1 stalk of medium - 63kcal , 1 stalk of small - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes: 1 stalk - 36kcal , 1 serving - 87kcal , 1 floweret - 13kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes: 1 stalk - 36kcal , 1 serving - 87kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar

per 1/2 cup of chopped - Calories: 22kcal | Fat: 0.27g | Carbs: 3.95g | Prot: 2.32g
Other sizes: 1 stalk, large - 78kcal , 1 stalk of medium - 50kcal , 1 stalk of small - 39kcal , more...    Nutrition Facts - Similar