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Apples Without Skin (Cooked, Boiled)
per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g
Other sizes:
1 cup slices - 91kcal
, 1 oz - 15kcal
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Nutrition Facts - Similar
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Red Potatoes (Flesh and Skin)
per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g
Other sizes:
1 large - 266kcal
, 1 medium - 153kcal
, 1 small - 122kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, Without Salt, Baked)
per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g
Other sizes:
1 potato - 145kcal
, 1 oz - 26kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, Without Salt, Microwaved)
per 1/2 cup - Calories: 78kcal | Fat: 0.08g | Carbs: 18.16g | Prot: 1.64g
Other sizes:
1 potato - 156kcal
, 1 oz - 28kcal
, 1 lb - 454kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, with Salt, Microwaved)
per 1 potato - Calories: 156kcal | Fat: 0.16g | Carbs: 36.32g | Prot: 3.28g
Other sizes:
1/2 cup - 78kcal
, 1 oz - 28kcal
, 1 lb - 454kcal
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Nutrition Facts - Similar
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White Potatoes (Flesh and Skin)
per 100 g - Calories: 70kcal | Fat: 0.1g | Carbs: 15.71g | Prot: 1.68g
Other sizes:
1 large - 258kcal
, 1 medium - 149kcal
, 1 small - 119kcal
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Nutrition Facts - Similar
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Russet Potatoes (Flesh and Skin)
per 100 g - Calories: 79kcal | Fat: 0.08g | Carbs: 18.07g | Prot: 2.14g
Other sizes:
1 small - 134kcal
, 1 medium - 168kcal
, 1 large - 292kcal
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Nutrition Facts - Similar
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White Potatoes (Flesh and Skin, Baked)
per 100 g - Calories: 94kcal | Fat: 0.15g | Carbs: 21.08g | Prot: 2.1g
Other sizes:
1 large - 281kcal
, 1 medium - 163kcal
, 1 small - 130kcal
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Nutrition Facts - Similar
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Peanuts (with Salt, Boiled, Cooked)
per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g
Other sizes:
1 cup of shelled - 572kcal
, 1 oz shelled - 90kcal
, 33 nuts - 89kcal
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Nutrition Facts - Similar
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Brussels Sprouts (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 36kcal | Fat: 0.5g | Carbs: 7.1g | Prot: 2.55g
Other sizes:
1 sprout - 8kcal
, 1/2 cup - 28kcal
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Nutrition Facts - Similar
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