Porridge Calories and Nutritional Information

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Porridge

per 1 cup - Calories: 299kcal | Fat: 5.97g | Carbs: 54.43g | Prot: 9.71g
Other sizes: 1 serving - 149kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Porridge Oats (Rogers)

per 1/3 cup (35g) - Calories: 120kcal | Fat: 2.50g | Carbs: 21.00g | Prot: 6.00g Nutrition Facts - Similar

Porridge Oats Ancient Grain Blend (Rogers)

per 1/3 cup (42g) - Calories: 150kcal | Fat: 2.20g | Carbs: 29.00g | Prot: 6.00g Nutrition Facts - Similar

Vanilla Porridge (FARM GIRL)

per 1/3cup (22g) - Calories: 170kcal | Fat: 13.00g | Carbs: 11.00g | Prot: 8.00g Nutrition Facts - Similar

Steel Cut Porridge Oats (Rogers)

per 1/3 cup (44g) - Calories: 163kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 8.00g Nutrition Facts - Similar

Whole Wheat and Rolled Oats Cereal with Nuts and Fruit

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , 1 oz - 107kcal , more... Nutrition Facts - Similar

Original Porridge Oats & Healthy Grains (Rogers)

per 1/3 cup dry (35g) - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Prot: 5.00g Nutrition Facts - Similar

Porridge Oats & Healthy Grains (Rogers)

per 1/3 cup (35g) - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Prot: 5.00g Nutrition Facts - Similar

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