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Rogers

Porridge Oats Ancient Grain Blend

Nutrition Facts
Serving Size 1/3 cup (42 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.20g
3%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 17 10:37 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
2.2g
Carbs
29g
Prot
6g
There are 150 calories in 1/3 cup (42 g) of Rogers Porridge Oats Ancient Grain Blend.
Calorie Breakdown: 12% fat, 73% carbs, 15% prot.

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