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Rogers

Porridge Oats

Nutrition Facts
Serving Size 1/3 cup (35 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 10 09:29 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (17%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
2.5g
Carbs
21g
Prot
6g
There are 120 calories in 1/3 cup (35 g) of Rogers Porridge Oats.
Calorie Breakdown: 17% fat, 64% carbs, 18% prot.

Related Oats from Rogers:

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Old Fashioned Large Flake Oats
Original Porridge Oats & Healthy Grains
Steel Cut Porridge Oats
Porridge Oats Ancient Grain Blend
Large Flake Oats
  View More Rogers Oats Products

More products from Rogers:

Whole Wheat Flour
Stevia
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  View all Rogers Products

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
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