Rogers Steel Cut Porridge Oats Calories and Nutritional Information

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Steel Cut Porridge Oats (Rogers)

per 1/3 cup (44g) - Calories: 163kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 8.00g Nutrition Facts - Similar

Porridge Oats (Rogers)

per 1/3 cup (35g) - Calories: 120kcal | Fat: 2.50g | Carbs: 21.00g | Prot: 6.00g Nutrition Facts - Similar

Porridge Oats & Healthy Grains (Rogers)

per 1/3 cup (35g) - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Prot: 5.00g Nutrition Facts - Similar

Porridge Oats Ancient Grain Blend (Rogers)

per 1/3 cup (42g) - Calories: 150kcal | Fat: 2.20g | Carbs: 29.00g | Prot: 6.00g Nutrition Facts - Similar

Original Porridge Oats & Healthy Grains (Rogers)

per 1/3 cup dry (35g) - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Prot: 5.00g Nutrition Facts - Similar

Large Flake Oats (Rogers)

per 1 serving (30g) - Calories: 120kcal | Fat: 2.50g | Carbs: 20.00g | Prot: 4.00g Nutrition Facts - Similar

Old Fashioned Large Flake Oats (Rogers)

per 1/3 cup (30g) - Calories: 110kcal | Fat: 2.00g | Carbs: 18.00g | Prot: 5.00g Nutrition Facts - Similar

Oat Bran (Rogers)

per 1/3 cup (40g) - Calories: 100kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 7.00g Nutrition Facts - Similar

Porridge

per 1 cup - Calories: 299kcal | Fat: 5.97g | Carbs: 54.43g | Prot: 9.71g
Other sizes: 1 serving - 149kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Steel Cut Oats (Only Oats)

per 1/3 cup (45g) - Calories: 170kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

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