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Rogers

Porridge Oats & Healthy Grains

Nutrition Facts
Serving Size 1/3 cup (35 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jan 19 11:27 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
3.5g
Carbs
22g
Prot
5g
There are 130 calories in 1/3 cup (35 g) of Rogers Porridge Oats & Healthy Grains.
Calorie Breakdown: 23% fat, 63% carbs, 14% prot.

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  View More Oats Nutritional Info
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