per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 211kcal | Fat: 14.01g | Carbs: 0.0g | Prot: 19.9g
Other sizes: 1 chop, excluding refuse - 213kcal , 1 oz - 60kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes: 1 medium - 279kcal , 1 large - 335kcal , 1 oz, with bone of cooked - 66kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 86kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 5.20g
Other sizes: 1 lb - 1383kcal , 1 steak, excluding refuse - 753kcal , 100 g - 305kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes: 1 chop, excluding refuse - 128kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g
Other sizes: 1 oz - 57kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g
Other sizes: 1 oz - 54kcal , 1 lb - 866kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.54g
Other sizes: 1 oz - 39kcal , 1 lb - 617kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 10.73g | Carbs: 0.0g | Prot: 21.53g
Other sizes: 1 oz - 54kcal , 1 lb - 857kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 8.38g | Carbs: 0.0g | Prot: 26.54g
Other sizes: 3 oz - 161kcal , 1 chop, excluding refuse - 155kcal , 1 lb - 857kcal , more...    Nutrition Facts - Similar