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Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 245kcal | Fat: 7.88g | Carbs: 22.94g | Prot: 19.64g
Other sizes:
1 serving - 245kcal
, 100 g - 113kcal
, 1 oz - 32kcal
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Nutrition Facts - Similar
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Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 247kcal | Fat: 5.72g | Carbs: 33.24g | Prot: 15.37g
Other sizes:
1 serving - 247kcal
, 100 g - 98kcal
, 1 oz - 28kcal
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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Prot: 20.64g
Other sizes:
1 serving - 169kcal
, 100 g - 67kcal
, 1 oz - 19kcal
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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Prot: 32.41g
Other sizes:
1 serving - 441kcal
, 100 g - 183kcal
, 1 oz - 52kcal
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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
per 1 cup - Calories: 239kcal | Fat: 4.81g | Carbs: 28.07g | Prot: 20.87g
Other sizes:
1 serving - 239kcal
, 100 g - 95kcal
, 1 oz - 27kcal
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Brown Rice with Tomato Sauce
per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Prot: 5.27g
Other sizes:
1 serving - 171kcal
, 100 g - 94kcal
, 1 oz - 27kcal
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White Rice with Tomato Sauce
per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g
Other sizes:
1 serving - 189kcal
, 100 g - 104kcal
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Beef, Rice and Vegetables in Gravy (Mixture)
per 1 cup - Calories: 294kcal | Fat: 13.87g | Carbs: 21.81g | Prot: 19.52g
Other sizes:
1 serving - 294kcal
, 100 g - 118kcal
, 1 oz - 33kcal
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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 23.39g | Prot: 16.82g
Other sizes:
1 serving - 198kcal
, 100 g - 80kcal
, 1 oz - 23kcal
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Ham or Pork with Tomato-Based Sauce (Mixture)
per 1 pork chop with sauce - Calories: 151kcal | Fat: 8.17g | Carbs: 6.01g | Prot: 13.46g
Other sizes:
1 cup - 324kcal
, 1 slice with sauce - 85kcal
, 1 serving - 324kcal
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