Pom Smart Calories and Nutritional Information

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Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g
Other sizes: 1 10 snowpea serving - 16kcal , 1 serving - 50kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, Fat Added in Cooking)

per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g
Other sizes: 1 serving - 50kcal , 1 10 snowpea serving - 16kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Turkey Dark Meat (Young Tom)

per 1 oz - Calories: 35kcal | Fat: 1.17g | Carbs: 0.00g | Prot: 5.68g
Other sizes: 1 unit - 164kcal , 1/2 turkey, bone and skin removed - 1884kcal , 1 lb - 558kcal , more... Nutrition Facts - Similar

Frozen Entree Turkey Pot Pie

per 1 package yields - Calories: 699kcal | Fat: 34.94g | Carbs: 70.27g | Prot: 25.80g
Other sizes: 1 serving - 699kcal , 1 oz - 50kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Beef Pot Pie

per 1 pie - Calories: 511kcal | Fat: 30.94g | Carbs: 39.38g | Prot: 18.32g
Other sizes: 1 serving - 511kcal , 1 pie - 938kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Turkey Breast Meat and Skin (Young Tom)

per 1/2 breast, bone removed - Calories: 2701kcal | Fat: 113.42g | Carbs: 0.00g | Prot: 392.86g
Other sizes: 1 unit - 234kcal , 1 oz - 43kcal , 1 lb - 685kcal , more... Nutrition Facts - Similar

Chicken or Turkey Pot Pie

per 1 pie - Calories: 488kcal | Fat: 28.17g | Carbs: 37.30g | Prot: 20.38g
Other sizes: 1 pie - 1370kcal , 1 serving - 488kcal , 1 cup - 542kcal , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast

per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.13g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more... Nutrition Facts - Similar

Fava Beans (In Pod)

per 1 cup - Calories: 111kcal | Fat: 0.92g | Carbs: 22.21g | Prot: 9.98g
Other sizes: 1 pod - 5kcal , 1 oz - 25kcal , 1 lb - 399kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Prot: 5.20g
Other sizes: 1 10 snowpea serving - 11kcal , 1 serving - 34kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

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