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Fava Beans (In Pod)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.149g
1%
Trans Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
22.21g
8%
Dietary Fiber
-
Sugars
-
Protein
9.98g
Vitamin D
-
Calcium
47mg
4%
Iron
1.95mg
11%
Potassium
418mg
9%
Vitamin A
21mcg
2%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (6%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
0.92g
Carbs
22.21g
Prot
9.98g
There are 111 calories in 1 cup of Fava Beans (In Pod).
Calorie Breakdown: 6% fat, 65% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 pod 5
1 oz 25
100 g 88
1 cup 111
1 lb 399

Related types of Beans:

Baked Beans
Refried Beans (Canned)
Black Beans
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Fava Beans
Cooked Fava Beans (Fat Not Added in Cooking)
Broadbeans (Fava Beans) (Mature Seeds)
Broadbeans (Fava Beans) (Mature Seeds, Canned)
Cooked Fava (Fat Added in Cooking)
  View More
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