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Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g
Other sizes: 1 unit - 170kcal , 1 oz - 72kcal , 1 lb - 1152kcal ,
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Nutrition Facts
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Luncheon Meat
per 1 slice (4" x 4" x 3/32" thick) - Calories: 99kcal | Fat: 9.00g | Carbs: 0.65g | Prot: 3.53g
Other sizes: 1 slice (4-1/4" x 4-1/4" x 1/16") - 74kcal , 1 serving - 99kcal , 100 g - 353kcal ,
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Quail Meat
per 1 quail - Calories: 123kcal | Fat: 4.17g | Carbs: 0.00g | Prot: 20.02g
Other sizes: 1 unit - 458kcal , 1 oz - 38kcal , 1 lb - 608kcal ,
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Pork Leg (Shank Half, Cooked, Roasted)
per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes: 1 cup of diced - 390kcal , 3 oz - 246kcal , 1 lb - 1311kcal ,
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Baked or Fried Coated Chicken Leg with Skin
per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Prot: 28.55g
Other sizes: 1 medium - 433kcal , 1 large - 567kcal , 1 oz of boneless - 78kcal ,
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Thin Crust Pizza with Meat
per 1 piece - Calories: 223kcal | Fat: 11.16g | Carbs: 20.56g | Prot: 9.72g
Other sizes: 1 pizza - 1008kcal , 1 pizza - 1790kcal , 1 pizza - 1242kcal ,
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Meat Potato and Vegetable Turnover
per 1 turnover - Calories: 257kcal | Fat: 15.61g | Carbs: 20.13g | Prot: 8.78g
Other sizes: 1 serving - 257kcal , 100 g - 292kcal , 1 oz - 83kcal ,
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Jambalaya with Meat and Rice
per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Prot: 26.11g
Other sizes: 1 serving - 393kcal , 100 g - 161kcal , 1 oz - 46kcal ,
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Luncheon Meat Sandwich with Spread
per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g
Other sizes: 1 serving - 252kcal , 100 g - 304kcal ,
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Meat Substitute Type Sandwich Spread
per 1 tbsp - Calories: 22kcal | Fat: 1.35g | Carbs: 1.35g | Prot: 1.20g
Other sizes: 1 serving - 45kcal , 100 g - 149kcal , 1 oz - 42kcal ,
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Nutrition Facts
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