Ostrich Top Loin Calories and Nutritional Information

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per 100 g - Calories: 119kcal | Fat: 2.95g | Carbs: 0.0g | Prot: 21.67g
Other sizes: 1 oz - 34kcal , 1 lb - 540kcal , more... Nutrition Facts - Similar

Pork Roasts (Top Loin, Boneless)

per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g
Other sizes: 1 oz - 54kcal , 1 lb - 866kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless)

per 100 g - Calories: 144kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 21.35g
Other sizes: 1 lb - 653kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Pork Roasts (Top Loin, Boneless, Cooked, Roasted)

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g
Other sizes: 1 piece - 689kcal , 3 oz - 192kcal , 1 lb - 1025kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only)

per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g
Other sizes: 1 oz - 33kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Ground Ostrich

per 100 g - Calories: 165kcal | Fat: 8.7g | Carbs: 0.0g | Prot: 20.22g
Other sizes: 1 oz - 47kcal , 1 lb - 748kcal , more... Nutrition Facts - Similar

Ostrich Tenderloin

per 100 g - Calories: 123kcal | Fat: 3.19g | Carbs: 0.0g | Prot: 22.07g
Other sizes: 1 oz - 35kcal , 1 lb - 558kcal , more... Nutrition Facts - Similar

Pork Roasts (Top Loin, Boneless, Lean Only)

per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 6.18g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Cooked Ostrich

per 1 oz of cooked - Calories: 49kcal | Fat: 1.96g | Carbs: 0g | Prot: 7.26g
Other sizes: 1 cup of diced - 235kcal , 1 serving - 148kcal , 100 g - 174kcal , more... Nutrition Facts - Similar

Ostrich Tip Trimmed

per 100 g - Calories: 114kcal | Fat: 2.30g | Carbs: 0.00g | Prot: 21.85g
Other sizes: 1 oz - 32kcal , 1 lb - 517kcal , more... Nutrition Facts - Similar

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