| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
1.17g
6%
Trans Fat
-
Polyunsaturated Fat
0.75g
Monounsaturated Fat
1.23g
Cholesterol
80mg
27%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.07g
Vitamin D
-
Calcium
6mg
0%
Iron
4.88mg
27%
Potassium
320mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
3.19g
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Carbs
0g
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Prot
22.07g
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| There are 123 calories in 100 grams of Ostrich Tenderloin. |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Snacks:
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