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31 to 40 of 1000
Fried Floured or Breaded Trout
per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes:
1 oz of boneless - 76kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal
, 1 oz, with bone of (yield after bone removed) - 51kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Whiting
per 100 g - Calories: 219kcal | Fat: 11.48g | Carbs: 8.25g | Prot: 19.59g
Other sizes:
1 cup of flaked - 298kcal
, 1 fillet - 191kcal
, 1 serving - 186kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Lobster
per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g
Other sizes:
1 serving - 186kcal
, 1 oz, without shell of - 62kcal
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Nutrition Facts - Similar
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Fruit Rings
per 1 cup - Calories: 134kcal | Fat: 1.05g | Carbs: 29.74g | Prot: 1.71g
Other sizes:
1 serving - 134kcal
, 100 g - 393kcal
, 1 oz - 111kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Scallops
per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes:
1 cup of - 291kcal
, 1 oz of - 62kcal
, 1 serving - 184kcal
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Fried Floured or Breaded Croaker
per 100 g - Calories: 285kcal | Fat: 15.26g | Carbs: 14.55g | Prot: 21.18g
Other sizes:
1 oz of boneless - 81kcal
, 1 spot fillet - 174kcal
, 1 large - 832kcal
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Fried Floured or Breaded Haddock
per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g
Other sizes:
1 oz of boneless - 61kcal
, 1 serving - 184kcal
, 1 oz of boneless (yield after cooking) - 58kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Swordfish
per 1 cup of flaked - Calories: 337kcal | Fat: 19.11g | Carbs: 11.22g | Prot: 28.57g
Other sizes:
1 oz, with bone of (yield after bone removed) - 47kcal
, 1 oz of boneless - 70kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Tuna
per 1 oz of boneless - Calories: 67kcal | Fat: 3.16g | Carbs: 2.34g | Prot: 6.92g
Other sizes:
1 oz, with bone of (yield after bone removed) - 45kcal
, 1 oz of boneless (yield after cooking) - 64kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Sea Bass
per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes:
1 cup of flaked - 299kcal
, 1 fillet - 271kcal
, 1 oz of boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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