per 1 meal - Calories: 306kcal | Fat: 12.54g | Carbs: 25.28g | Prot: 22.20g
Other sizes: 1 serving - 306kcal , 100 g - 118kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 247kcal | Fat: 9.35g | Carbs: 6.93g | Prot: 32.68g
Other sizes: 1 serving - 185kcal , 100 g - 98kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 168kcal | Fat: 7.05g | Carbs: 12.35g | Prot: 13.76g
Other sizes: 1 serving - 168kcal , 100 g - 69kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz, with bone of (yield after bone removed) - 28kcal , 1 oz of boneless - 42kcal , 1 cup of flaked - 201kcal , more...    Nutrition Facts - Similar

per 1 crepe with filling - Calories: 144kcal | Fat: 5.44g | Carbs: 20.72g | Prot: 3.58g
Other sizes: 1 serving - 144kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 pupusa - Calories: 187kcal | Fat: 6.02g | Carbs: 25.66g | Prot: 8.45g
Other sizes: 1 serving - 187kcal , 100 g - 182kcal , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 77kcal | Fat: 5.64g | Carbs: 4.24g | Prot: 2.32g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 306kcal | Fat: 11.89g | Carbs: 27.78g | Prot: 20.13g
Other sizes: 1 serving - 306kcal , 1 piece - 29kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 367kcal | Fat: 14.54g | Carbs: 32.98g | Prot: 24.02g
Other sizes: 1 serving - 367kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 1 dumpling - Calories: 105kcal | Fat: 2.50g | Carbs: 16.50g | Prot: 3.76g
Other sizes: 1 serving - 105kcal , 1 pierogi - 70kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar