per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.37g | Prot: 0.29g
Other sizes: 1 cup - 152kcal , 1 serving - 10kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g
Other sizes: 1 oz of boneless - 34kcal , 1 cup of flaked - 165kcal , 1 oz, with bone of (yield after cooking, bone removed) - 18kcal , more...    Nutrition Facts - Similar

per 1 10 combos serving - Calories: 129kcal | Fat: 4.67g | Carbs: 18.57g | Prot: 3.56g
Other sizes: 1 serving - 120kcal , 100 g - 429kcal , more...    Nutrition Facts - Similar

per 1 pupusa - Calories: 180kcal | Fat: 5.27g | Carbs: 27.83g | Prot: 6.47g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Prot: 11.41g
Other sizes: 1 serving - 229kcal , 100 g - 188kcal , 1 oz - 53kcal , more...    Nutrition Facts - Similar

per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Prot: 0.14g
Other sizes: 1 oz - 136kcal , 1 serving - 134kcal , 1 cup - 335kcal , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 452kcal | Fat: 24.60g | Carbs: 54.98g | Prot: 4.10g
Other sizes: 1 cup - 589kcal , 100 g - 415kcal , 1 oz - 118kcal , more...    Nutrition Facts - Similar

per 1 doughnut - Calories: 245kcal | Fat: 9.81g | Carbs: 37.33g | Prot: 3.00g
Other sizes: 1 serving - 245kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 4.97g | Carbs: 22.46g | Prot: 3.33g
Other sizes: 1 cup, dry, yields - 1153kcal , 1 serving - 176kcal , 1 oz, dry, yields - 163kcal , more...    Nutrition Facts - Similar