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Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
9.35g
12%
Saturated Fat
2.989g
15%
Trans Fat
-
Polyunsaturated Fat
0.897g
Monounsaturated Fat
4.402g
Cholesterol
118mg
39%
Sodium
607mg
26%
Total Carbohydrate
6.93g
3%
Dietary Fiber
1g
4%
Sugars
2.87g
Protein
32.68g
Vitamin D
-
Calcium
23mg
2%
Iron
1.61mg
9%
Potassium
733mg
16%
Vitamin A
154mcg
17%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (35%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
247
Fat
9.35g
Carbs
6.93g
Prot
32.68g
There are 247 calories in 1 cup of Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes).
Calorie Breakdown: 35% fat, 11% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 247

Related types of Goulash:

Beef Goulash
Beef Goulash with Potatoes
Veal Goulash with Vegetables in Tomato-Base Sauce
Goulash
Beef Goulash with Noodles
Lamb or Mutton Goulash
  View More Goulash Nutritional Info

Related types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
  View More Stews Nutritional Info

See also:

Steak Sauce (Tomato Base)
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
Noodles with Vegetables in Tomato-Based Sauce (Diet Frozen Meal)
Breaded Veal with Spaghetti in Tomato Sauce (Frozen Meal)
Rice with Vegetables in Tomato Based Sauce (Mixture)
  View More
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