per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 cup, solid or chunks, drained - 171kcal , 1 can (13 oz), drained - 372kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes: 1 can - 182kcal , 1 oz - 62kcal , 1 cup of drained - 399kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 40kcal | Fat: 2.02g | Carbs: 0.00g | Prot: 5.15g
Other sizes: 1 serving - 171kcal , 1 oz of boneless - 57kcal , 100 g - 201kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 26kcal | Fat: 0.07g | Carbs: 4.92g | Prot: 1.17g
Other sizes: 1 serving - 219kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 261kcal | Fat: 8.83g | Carbs: 28.31g | Prot: 16.26g
Other sizes: 100 g - 201kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Prot: 29.68g
Other sizes: 1 serving - 287kcal , 100 g - 184kcal , 1 oz - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 oz of boneless (yield after cooking) - 35kcal , 1 oz of boneless - 43kcal , 1 steak - 228kcal , more...    Nutrition Facts - Similar

per 1/4 cup (55g) - Calories: 50kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 can drained (56g) - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 14.00g    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 cup of flaked - 208kcal , 1 oz of boneless (yield after cooking) - 35kcal , more...    Nutrition Facts - Similar