per 1 medium - Calories: 72kcal | Fat: 2.36g | Carbs: 0g | Prot: 11.78g
Other sizes: 1 small - 55kcal , 1 large - 94kcal , 1 oz, with bone of cooked - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 medium - 507kcal , 1 large - 636kcal , 1 cup of cooked, diced - 250kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Prot: 2.28g
Other sizes: 1 small - 73kcal , 1 oz, raw, yields - 23kcal , 1 cup of mashed - 232kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 oz of boneless, cooked - 45kcal , 1 cup of cooked, diced - 254kcal , 1 serving - 160kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 397kcal | Fat: 6.3g | Carbs: 77.42g | Prot: 7.7g , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 oz dry, yield after cooking - 131kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g
Other sizes: 100 g - 377kcal , 1 oz - 107kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes: 1 serving - 87kcal , 100 g - 395kcal , 1 oz - 112kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 10kcal | Fat: 0.05g | Carbs: 1.37g | Prot: 0.96g
Other sizes: 1 cup - 86kcal , 100 g - 35kcal , 100 ml - 37kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g
Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal , 1 serving (21 g) - 86kcal , 100 g - 411kcal , more...    Nutrition Facts - Similar