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Oats, Fruit and Nut Granola Bars

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
397
 
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
0.73g
4%
Trans Fat
-
Polyunsaturated Fat
4.83g
Monounsaturated Fat
0.17g
Cholesterol
0mg
0%
Sodium
251mg
11%
Total Carbohydrate
77.42g
28%
Dietary Fiber
5.3g
19%
Sugars
43.5g
Protein
7.7g
Vitamin D
-
Calcium
36mg
3%
Iron
5.3mg
29%
Potassium
238mg
5%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
397
Fat
6.3g
Carbs
77.42g
Prot
7.7g
There are 397 calories in 100 grams of Oats, Fruit and Nut Granola Bars.
Calorie Breakdown: 14% fat, 78% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 113
100 g 397

Related types of Granola Bars:

Hard Granola Bars
Chocolate Coated Granola Bar
Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
Soft Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
  View More Granola Bars Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Potato Chips
Crackers
Pretzels
  View More Snacks Nutritional Info

See also:

Lowfat Oats, Fruit and Nuts Granola Bar
Soft Nut and Raisin Granola Bars
Hard Almond Granola Bars
Fruit Filled Granola Bars (Non Fat)
Soft Raisin Granola Bars
  View More
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