per 100 g - Calories: 110kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 23.94g
Other sizes: 1 oz of boneless - 31kcal , 1 cup of flaked - 150kcal , 1 fillet - 169kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 141kcal | Fat: 4.56g | Carbs: 0.00g | Prot: 23.27g
Other sizes: 1 cup of flaked - 201kcal , 1 oz of boneless - 42kcal , 1 oz, with bone of (yield after cooking, bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.26g | Carbs: 0.00g | Prot: 5.58g
Other sizes: 1 oz of boneless - 32kcal , 1 cup of flaked - 155kcal , 1 small - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 11.84g | Carbs: 0.0g | Prot: 23.1g
Other sizes: 1 cup of flaked - 279kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , 1 oz, with bone of (yield after cooking, bone removed) - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 21kcal , 1 oz, with bone of (yield after bone removed) - 26kcal , 1 oz of boneless (yield after cooking) - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 24kcal | Fat: 0.23g | Carbs: 5.46g | Prot: 1.13g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 12.17g | Prot: 0.95g
Other sizes: 1 serving - 3kcal , 100 g - 37kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 318kcal | Fat: 6.19g | Carbs: 57.17g | Prot: 7.75g
Other sizes: 1 serving - 318kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 61kcal | Fat: 0.98g | Carbs: 8.05g | Prot: 5.29g
Other sizes: 1 serving - 61kcal , 100 g - 25kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 oz of boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz of boneless - 54kcal , more...    Nutrition Facts - Similar