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Raw Vegetable

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
5.46g
2%
Dietary Fiber
1.7g
6%
Sugars
3.13g
Protein
1.13g
Vitamin D
-
Calcium
19mg
1%
Iron
0.35mg
2%
Potassium
283mg
6%
Vitamin A
142mcg
16%
Vitamin C
18.6mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

Raw Vegetable Raw Vegetable

Nutritional Summary:

Cals
24
Fat
0.23g
Carbs
5.46g
Prot
1.13g
There are 24 calories in 1 cup of Raw Vegetable.
Calorie Breakdown: 7% fat, 77% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 20
1 cup 24

Related types of Vegetables:

Carrots
Mushrooms
Spinach
Lettuce
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Turkey Vegetable Soup (with Equal Volume Water, Canned)
Bouillon Cubes Soup (Low Sodium, Dry)
Vegetable Frittata
Vegetable Soup (Canned, Condensed)
Steak Tartare (Raw Ground Beef and Egg)
  View More
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