Nativa Organics Quick Oats Calories and Nutritional Information

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Whole Wheat and Rolled Oats Cereal with Nuts and Fruit

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , 1 oz - 107kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats Cereal with Pecans

per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Prot: 8.65g
Other sizes: 1 serving - 188kcal , 100 g - 408kcal , 1 oz - 116kcal , more... Nutrition Facts - Similar

Quick or Instant Cream Of Wheat

per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 cup, dry, yields - 528kcal , 1 oz, dry, yields - 86kcal , more... Nutrition Facts - Similar

Oats, Fruit and Nut Granola Bars

per 100 g - Calories: 397kcal | Fat: 6.3g | Carbs: 77.42g | Prot: 7.7g , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g
Other sizes: 1 oz - 113kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Wheat and Oats Cereal Rice Corn with Fruit and Almonds

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
Other sizes: 1 serving - 211kcal , 100 g - 383kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal with Almonds

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g
Other sizes: 1 serving - 122kcal , 100 g - 407kcal , 1 oz - 115kcal , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

Crumb or Quick-Bread Type Coffee Cake with Fruit

per 1 piece (1/12 of 8" square) - Calories: 158kcal | Fat: 4.37g | Carbs: 27.49g | Prot: 2.76g
Other sizes: 1 serving - 218kcal , 100 g - 336kcal , 1 oz - 95kcal , more... Nutrition Facts - Similar

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