per 1/2 submarine (158g) - Calories: 390kcal | Fat: 19.00g | Carbs: 40.00g | Prot: 17.00g    Nutrition Facts - Similar

per 1 sub (220g) - Calories: 540kcal | Fat: 19.00g | Carbs: 71.00g | Prot: 23.00g    Nutrition Facts - Similar

per 1 cup chopped - Calories: 115kcal | Fat: 9.40g | Carbs: 6.84g | Prot: 0.83g
Other sizes: 1 oz - 37kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 29kcal | Fat: 0.1g | Carbs: 6.81g | Prot: 0.79g
Other sizes: 1 package - 82kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 63kcal | Fat: 0.22g | Carbs: 15.46g | Prot: 1.57g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Prot: 2.28g
Other sizes: 2 medium - 44kcal , 1 oz - 5kcal , 1 lb - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Prot: 2.32g
Other sizes: 1 oz - 7kcal , 100 g - 26kcal , more...    Nutrition Facts - Similar

per 1 5 fl oz serving - Calories: 125kcal | Fat: 0.00g | Carbs: 3.84g | Prot: 0.10g
Other sizes: 1 fl oz - 25kcal , 1 oz - 24kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 258kcal | Fat: 0.40g | Carbs: 65.40g | Prot: 1.75g
Other sizes: 1 package - 293kcal , 1 oz - 29kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g
Other sizes: 1 cup - 620kcal , 1 tbsp - 41kcal , 1 oz - 96kcal , more...    Nutrition Facts - Similar