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Red and White Currants
per 1 cup - Calories: 63kcal | Fat: 0.22g | Carbs: 15.46g | Prot: 1.57g ,
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Currants
per 100 g - Calories: 56kcal | Fat: 0.2g | Carbs: 13.8g | Prot: 1.4g
Other sizes: 1 oz yields - 16kcal , 1 cup - 63kcal ,
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Dried Currants
per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Prot: 4.08g
Other sizes: 1 cup - 408kcal , 1 serving - 102kcal , 1 oz - 80kcal ,
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Black Currants (European)
per 100 g - Calories: 63kcal | Fat: 0.41g | Carbs: 15.38g | Prot: 1.4g
Other sizes: 1 cup - 71kcal , 1 oz - 18kcal ,
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Grapefruit (Pink and Red and White)
per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g
Other sizes: 1/2 large - 53kcal , 1/2 small - 32kcal , 100 g - 32kcal ,
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Dried Zante Currants
per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Prot: 4.08g
Other sizes: 1 cup - 408kcal , 1 oz - 80kcal ,
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Red Beans and Rice
per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g
Other sizes: 1 serving - 188kcal , 100 g - 112kcal , 1 oz - 32kcal ,
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Fried Red Banana
per 1 fruit - Calories: 191kcal | Fat: 11.39g | Carbs: 23.90g | Prot: 1.16g
Other sizes: 1 serving - 191kcal , 100 g - 203kcal , 1 oz - 58kcal ,
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Fried Red Tomatoes
per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Prot: 2.75g
Other sizes: 1 small - 123kcal , 1 serving - 148kcal , 1 cup - 295kcal ,
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Red Sweet Pepper
per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Prot: 1.18g
Other sizes: 1 slice or ring - 3kcal , 1 cup of chopped - 39kcal , 1 large - 43kcal ,
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