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Morning Crisp Wild About Berries
(Jordans)
per 1 cup (90g) - Calories: 390kcal | Fat: 12.00g | Carbs: 60.00g | Prot: 8.00g
Nutrition Facts
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Cooked Dry Chickpeas
per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes: 1 10 peas serving - 38kcal , 1 serving - 201kcal , 1 16 oz can, drained, yields - 708kcal ,
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Nutrition Facts
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Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Prot: 18.53g
Other sizes: 1 serving - 165kcal , 100 g - 102kcal , 1 oz - 29kcal ,
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Nutrition Facts
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
per 1 cup - Calories: 286kcal | Fat: 2.74g | Carbs: 54.29g | Prot: 11.88g
Other sizes: 1 oz - 34kcal , 100 g - 119kcal ,
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Nutrition Facts
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
Other sizes: 1 oz - 29kcal , 1 lb - 458kcal ,
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Nutrition Facts
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Mediterranean Spinach & Chickpea Patties
(Veggie Patch)
per 1 patty (70g) - Calories: 120kcal | Fat: 6.00g | Carbs: 15.00g | Prot: 5.00g
Nutrition Facts
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Morning Crisp Dark Chocolate Dream
(Jordans)
per 1 cup (90g) - Calories: 410kcal | Fat: 15.00g | Carbs: 58.00g | Prot: 8.00g
Nutrition Facts
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Morning Crisp Bursting with Nuts
(Jordans)
per 1 cup (90g) - Calories: 420kcal | Fat: 18.00g | Carbs: 52.00g | Prot: 9.00g
Nutrition Facts
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Morning Granola (3/4 cup)
(Jordans)
per 3/4 cup (55g) - Calories: 230kcal | Fat: 7.00g | Carbs: 34.00g | Prot: 5.00g
Nutrition Facts
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White Mushrooms (Stir-Fried)
per 1 cup of sliced - Calories: 28kcal | Fat: 0.36g | Carbs: 4.36g | Prot: 3.87g
Other sizes: 1 oz - 7kcal , 100 g - 26kcal ,
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Nutrition Facts
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